Resources

Eating Disorders explained how they relate to mental health

What are some of the most common types of Eating Disorders? Anorexia Nervosa – Characterised by extreme food restriction, intense fear of gaining weight, and a distorted body image. People…

How irritable bowel syndrome (IBS) relates to mental health

IBS and how it relates to mental health? Irritable Bowel Syndrome, or IBS, is a common condition affecting the digestive system, often characterised by symptoms such as abdominal pain, bloating,…

Introduction to Developmental Trauma

My name is Shaun and I’m a Clinical Psychologist who has specialised in working with children, young people and their families. I’ve worked across a number of different voluntary and…